A group of 7 students have been taking part in some mindfulness lessons for the past 6 weeks. One of our teachers, Cara McInerney, trained to deliver the PAWS B course and the students really enjoyed it.They learnt:
- How our brain works
- What to do when we wobble
- Techniques to help us settle
We ended our course with a trip to the DonkeySanctuary in Sutton Park on 16th January 2020. The students were fabulous throughout the course and we’re looking forward to delivering it to more groups in Spring 2.